Rania Batayneh, Nutritionist and Wellness Coach, joined us today to tell us about the 5 foods she’s like to see us all eat more of in the new year. essentialnutritionforyou.com • Tomatoes- Heart disease is the number one killer of women in the US. Tomatoes help fight heart disease and also help the health of [...]
Read the rest of this entry »Although we do not know what foods are the cause of it all we do know that pesticides heavy metals such as mercury and lead and the chemicals in cigarettes and the air we breath all enter our bodys via our lungs or stomach and can cause an excessive build up. Nearly every technological [...]
Read the rest of this entry »Just surf the internet or leaf through the pages of magazines and you will come to find out the description of a number of detox programs vying for your attention. The different detox plans come with different objectives and their paths of action are also different from each other. There are detox programs that aim [...]
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